Preparing for your yoga teacher training in India ? Learn how to get ready – emotionally, physically, and practically – with this step-by-step guide. Includes a downloadable TTC checklist for new students. [...]
Just finished your Yoga Teacher Training in Rishikesh? Discover the best post-TTC experiences. From peaceful river time to soulful hikes, satsangs, and Ayurvedic healing, to integrate your journey and recharge before moving [...]
Curious about what it’s like to study yoga in Rishikesh ? Discover a full day in the life of a yoga student, from sunrise meditations by the Ganga to silent evenings of [...]
Thinking of doing your yoga teacher training in India? Discover why Rishikesh is the spiritual heart of yoga, offering not just a certification, but a life-changing experience rooted in ancient energy, river [...]
Just graduated from your yoga teacher training? Here’s how to build real confidence as a yoga teacher, without faking it, rushing it, or needing to be perfect. Practical, soulful advice for new [...]
Learn the art of hands-on yoga adjustments with presence, ethics, and intuition. Discover how conscious touch in yoga builds trust, supports healing, and elevates your teaching. Introduction : The silent language of [...]
Thinking of joining a Yoga TTC? Here’s why going with a small group will change everything, real mentorship, real transformation, and the kind of growth that doesn’t get lost in a crowd. [...]
Explore why pranayama is essential in Yoga Teacher Training. Learn how breathwork bridges asana and meditation, awakens inner energy, and prepares you to teach from presence and power. Introduction: The breath is [...]
Discover why alignment in Hatha Yoga is more than technique, it’s a language of awareness, devotion, and safety. Learn how mastering alignment in your TTC transforms your teaching and deepens your practice. [...]